Therapy Services
Individual Therapy
- One-on-one therapy that provides a private, supportive space where you work directly with a licensed therapist to explore your thoughts, feelings, and challenges
- Individual therapy can help you gain clarity, build coping skills, and create meaningful change in your life
- Provides personalized care tailored to your goals. It’s confidential, judgment-free environment
Family Therapy
- Counseling that helps family members improve communication, resolve conflicts, and strengthen their relationships
- Guided by your licensed therapist, Kathleen McDonald, sessions focus on creating understanding and collaboration among family members
Chronic Pain Specialty
Living with chronic pain can impact every part of your life—your mood, relationships, sleep, work, and sense of self. Our therapy services are designed to support individuals navigating the emotional and psychological challenges that often accompany long-term pain. Through a compassionate, evidence-based approach, we help you build coping strategies, reduce stress, and improve your overall quality of life. Pain may be part of your story, but it doesn’t have to define it. You deserve support, understanding, and a path forward.